This new class is being run by Brid Cunningham. Brid believes that Yoga shouldn’t be boring! She has come up with a blend of music (modern and Celtic) with traditional yoga creating a lively modern vibe.
It is energetic and uplifting for the body, mind and the soul. This class is yoga movement through music.
This class is great for stress relieving and is completely energising.
The emphasis will be on fun, and as with all yoga you can do as little or as much as you like. There is no competition just pay attention to your body and breath.
This class is suitable for ALL levels.
Yoga Beat 5-6pm All levels
6 weeks €60 Starts 10th September