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Health Foods & Remedies

We opened our doors as Healthy Living in 2006, offering Athy and the surrounding areas a large range of health foods, vitamins and body care products.

We give advice on all types of health issues. Your health is always our focus.

On our shelves you will see herbal remedies, vitamins and minerals, homeopathic medicines and essential oils. We stock organic foods alongside dairy free, gluten free and sugar free products. You will find many brands of natural body care from face masks to foot soaks.

We have recently added a library to our waiting room. It’s full of books about positive living and spirituality. Call in, make yourself a cup of herbal tea and browse our collection of books. It’s the perfect antidote to a stressful day.

Having great product knowledge and striving to empower our customers to help themselves is only half the story….

Upstairs at the Healthy Living Centre

Treatments

In 2008 we opened the two floors above the shop and we changed our name to “The Healthy Living Centre”. We have a yoga/pilates studio and four treatment rooms offering a range of treatments like Acupuncture, Amatsu, Aromatherapy, Counselling, Energy therapy, Focusing, Kinesiology, Life coaching, Massage, Reflexology, Spiritual healing and Reiki.
Some of the best therapists in Kildare work from our rooms.

You can learn more about them here.

Classes

There is a rolling programme of classes in Hatha Yoga, Ashtanga Yoga, Pregnancy Yoga and Pilates with a mixture of daytime and evening classes at a variety of levels to suit people from beginners to experienced. Check out Classes for dates and times.

A Strong core provides the brace of support needed to help prevent pain and injury, and this is why it is so popular among elite athletes. When you have a good core it provides support to your spine and helps transmit increased power and performance for just about any activity.
For information on CORE STABILITY CLASSES contact Carmel 059 864 1535

Read about the Values of The Healthy Living Centre

NEW! Healthy Living Centre Brochure

Free guide to the therapists, classes, and range of healthy living products available at the Healthy Living Centre in athy.

Includes a A to Z of Health Solutions.

The brochure was included as part of the March issue of What's On Athy magazine.

Pick up your free copy of the brochure from the store.

Read it online on this website or download your own free digital copy.

Healthy Living Centre Brochure Here

Events

Barretstown is a fantastic organisation and we are pleased to be raising a significant amount of money to help the team to make a real difference in the lives of children with serious illnesses and their families.

New Products & Ranges

ON Optimum Nutrition

We are pleased to announce this exciting new range of proteins to our store. ON are sponsors of the Leinster Rugby team and Kildare GAA team.

Optimum Nutrition was named Brand of the Year at the Bodybuilding.com Supplement Awards ceremony last weekend during the Olympia. In addition, Gold Standard 100% Whey was named Supplement of the Year and Protein Powder of the Year for the 7th time. The world's best-selling whey protein has swept both of these categories since the Bodybuilding.com Supplement Awards began in 2005.

So call in and see our new range of ON products today.

Solgar Balance Rhodiola

Stress is everywhere. It can come from mental, emotional, or physical strain and can be caused by anxiety or overwork. We can all feel different degrees of stress at some stage. It is how we deal with it that counts. Balancing our lifestyles can prevent stress from leading to more serious health issues.

Rhodiola rosea:

Many of rhodiola’s benefits are related to its function as an adaptogen, or a compound that increases the body’s resistance to any type of stress. Excessive release of stress hormones by the adrenal glands contributes to physical and mental fatigue, blood sugar imbalance, depression, immune suppression, sleep disturbance and cardiovascular dysfunction.

Rhodiola has been shown to regulate the body’s hormonal response to stress.

Other ingredients are:

Siberian ginseng root extract, Liquorice root extract, Roman chamomile, Magnesium, Pantothenic acid and Tyrosine a really nice blend of herbs and vitamins.

Now available in store.

Pharma Nord CLA 24/7

This is a dietary supplement that makes it easier for you to get the figure you have always wanted. There are three active ingredients that support the body’s fat metabolism in a natural way. Daily use of this product in combination with exercise and a healthy diet may offer you the following advantages:

•Improved balance between fat and muscle

•Increased firmness

•Healthier waist-hip ratio

•Reduction of fat from the critical zones like hips, thighs and stomach

Now available in store