My first Yoga Class

My first Yoga Class

We have been running yoga classes for years now at the Healthy Living Centre. I think it was fear of the unknown that kept me away from the classroom for so long. But having injured my shoulder over the Christmas, I decided the time was right to put on the spandex (only joking) and try(…)

January 2014 Class Times

January 2014 Class Times

Monday Night Men’s Yoga Starts 20th Jan 7-8pm 8.30-9.30pm 6 Weeks €60 Tuesday Morning Yoga Starts 14th Jan 10-11.30am Tuesday Night Pilates Starts 7th Jan 6.15-7.15pm 7.15-8.15pm 8.15-9.15pm 7 Weeks €90 Wednesday Healing Meditation January 15th 6.30-7.30pm  4 weeks €50 Wednesday Violet Flame Meditation January 15th 7.30pm until 9.00pm 4 weeks €65 Thursday Qi Gong(…)