Breastfeeding Classes

Breastfeeding Classes

Available dates: This Saturday Oct 26th, or Nov 2nd or Nov 30th. Choice of Couples or Mums-to-be only classes. A chance to inform yourself before baby is born!. Classes are facilitated by a Cuidiu-ICT trained Breastfeeding Counsellor. For more information contact Angela on 086-8260829 or Email: angela.cuidiuΔgmail.com

€2 OFF Echinacea

€2 OFF Echinacea

The best selling immune booster Echinacea has long been used as a herbal medicine to ward off and reduce the effects of colds and flu. Many people believe that the plant can boost the immune system and reduce the severity or length of colds. Echinacea is one of the best-selling herbal products in the world. Why(…)

€9 OFF Honey

€9 OFF Honey

€9 OFF Manuka Honey 400+ MGO 500gm MGO™400+ (Active 20+) Manuka Honey has naturally minimum 400mg/kg methylgyoxal content which is responsible for the anti-bacterial properties in the honey. Manuka honey is the only 100% natural food in the world shown to have EFFECTIVE and RELIABLE anti-bacterial activity due to the active compound – Dietary Methylglyoxal(…)

New Yoga Class

New Yoga Class

New yoga term starts tuesday 22/10 10-11.30am @ the Healthy Living Centre athy. 6wks €60. (No class tues 29/10). Remember places are limited. Yoga practice is recommended in the morning or the early evening. A morning yoga session can be quite invigorating. Most of us never take a deep breath all day long. The most(…)

New Pilates Classes

New Pilates Classes

New Pilates Classes are starting in a few weeks time. Tuesday 5th November we are running three Pilates Classes from 6.15pm, 7.15pm and 8.15pm. They will run for seven weeks and the cost is €70. Many types of people, at many levels of fitness, who have begun doing Pilates exercises say they’ve seen improvements in(…)

Benefits of Olive Leaf

Benefits of Olive Leaf

Comvita Olive Leaf Complex is a general, daily health tonic. Scientific studies show that these compounds are more potent in olive leaf extracts made from fresh leaves than in reconstituted products. This is a high-strength, high in anti oxidants extract. It helps to prevent colds and flu. Comvita Olive Leaf Complex is an effective dietary(…)