New Class Healing Meditation Circle starts next friday 28th March at 9.30am @ the Healthy Living Centre, Athy &Tuesday 8th April @ 7.30pm in the Crookstown Craft Village with Adela & Vicky. The cost is €10/class. Ltd places.Text 0868717573 to secure your place.
How can the guys at the Healthy Living Centre be keeping secrets? Well, we just have to share if we find something good. There is a bit of rust that keeps dripping from the top of our shop window down onto our window ledge. It is incredibly hard to clean off every time it appears(…)
There is a massive amount of research showing how crucial the bacteria that live inside us are in regulating our health, and how much damage it can do to suddenly wipe them out with an antibiotic. So it shouldn’t be a surprise when you have a course of antibiotics, taking a pro biotic to replace(…)
Pregnancy Yoga is a fantastic way to prepare for your labour. If you exercise regularly you increase strength and stamina and give yourself the confidence to move in pregnancy. Some more benefits of Pregnancy yoga: increased energy focused strength, confidence and stamina Improve your posture, stability and balance Better breathing means more relaxation Improved sleep(…)
We are delighted to have Antoinette working with us at the Healthy Living Centre, Athy. She is an amazing counsellor and life coach. As you can see from some of the Testimonials below (she also runs courses). So if you are looking for a new job or trying to find the perfect partner or(…)
I started out in the health food industry working part time in one of the busiest Health food shops in Ireland back in 2002. Back then it was just something to do in the evenings after my real job finished. But I soon caught the bug. Yes the bug (pun intended), because there is a(…)
We have been running yoga classes for years now at the Healthy Living Centre. I think it was fear of the unknown that kept me away from the classroom for so long. But having injured my shoulder over the Christmas, I decided the time was right to put on the spandex (only joking) and try(…)
Monday Night Men’s Yoga Starts 20th Jan 7-8pm 8.30-9.30pm 6 Weeks €60 Tuesday Morning Yoga Starts 14th Jan 10-11.30am Tuesday Night Pilates Starts 7th Jan 6.15-7.15pm 7.15-8.15pm 8.15-9.15pm 7 Weeks €90 Wednesday Healing Meditation January 15th 6.30-7.30pm 4 weeks €50 Wednesday Violet Flame Meditation January 15th 7.30pm until 9.00pm 4 weeks €65 Thursday Qi Gong(…)
Realise your future for 2014. Come and create your own Vision board. A vision board is a collage using colours, pictures, words to help focus the mind on your wishes and desires for the year ahead. All equipment is supplied on the day. So come along this Thursday 2nd January 7pm-9pm and get organised for(…)
There is a big difference between the way men and women look at shopping. Women enjoy making the lists of who they have to buy for, keeping an eye out for a bargain weeks before December and finding the right present for the right person. Men see shopping as something that has to be done.(…)
